Events Calendar

Chair Yoga is for those practitioners that struggle to get up and down off the floor, have limited mobility, high blood pressure and/or rehabilitating injuries. [...]

Mind, Body, and Yoga Embodiment teaches yoga from modern and traditional sources with a blend of Traditional Non Duel Tantrik Yoga and modern embodiment practices [...]

Tonight's film is The Roses. A satirical black comedy film directed by Jay Roach from a screenplay by Tony McNamara. It is based on the [...]

Chair Yoga is for those practitioners that struggle to get up and down off the floor, have limited mobility, high blood pressure and/or rehabilitating injuries. [...]

All yoga classes include off-mat practises, philosophy, mindfulness and meditation. Occasionally we use free movement, dance, reiki healing and chanting. To register Click Here